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Emotional vitality
Physical vitality
Overall well-being


INSTRUCTIONS

Adjust the slider controls (gray triangle) to your present state of energy, stress, and overall emotional climate. Once you have set the slider controls to your liking, then click the Submit Your Ratings button. You can only vote once in a 24-hour period, but we encourage you to return often to make re-assessments.

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INTRODUCTION TO COMMUNITY POLL

The Community Poll is a proprietary application developed by HeartMath that enables you to assess your overall emotional state on a regular basis and see how you compare to our broader community. This poll asks each user to self- rate on three dimensions: Energy Level, Emotional Climate, and Stress Level. It is highly recommended that you click on "View Details" so you can see the full depth of this application, which includes a mapping system, color graphs and customization options.
 
We hope that users will look at this application as a means to regularly do an internal check of their emotional state, and, even more importantly, learn how to shift their emotional state into the "Green" or high performance zone. For those who want a more detailed assessment we recommend that you take our Stress and Well Being survey, which includes a more comprehensive set of questions and scoring system along with recommendations on how to improve your scores.
 
Your data is anonymous and under no circumstances will this data be shared in reference to a specific identity. The Institute of HeartMath--our non-profit research organization--will use the data for scientific purposes only. Thank you for your contribution to this project and we hope you find it rewarding and useful.

CONTENT

 

 

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SERVING EDUCATION & RESEARCHING THE HEART
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PERSONAL TRACKERS

COMMUNITY TRACKER
Physical
Vitality
Overall
Well-Being
Emotional
Vitality
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STRESS & WELL BEING SURVEY


Take the free survey and see your stress and well being scores instantly

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Business Interests — Closely Held Stock

You can give IHM investment partnership shares or closely-held stock, as an outright transfer or to fund a life-income gift. Such a gift should be carefully reviewed by your legal and tax counsel first, and we will also assess it before we proceed.

How it works

You give shares of closely-held stock to the Institute of HeartMath.

IHM offers the stock back to your company for redemption or re-purchase and uses the proceeds for its programs.

Benefits

  • You receive gift credit and an immediate income tax deduction for the appraised value of your shares, even if their original value was close to zero.
  • You pay no capital gains tax on any appreciation that has taken place in the shares.
  • Under certain conditions, you may be able to use closely-held shares to fund a life-income arrangement.
  • You can have the satisfaction of making a significant gift that benefits both you and IHM during your lifetime.

More

To learn more about gifts of Business Interests, Email us, complete the Information Request form, or call us at 831-338-8717 so that we can assist you.
 
 

IHM is dedicated to providing high value services and products for heart-based living.
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